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JiIlian Michaels - 30 Day Shred
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JiIlian Michaels - 30 Day Shred
Full Screen
Year: 2007
Runtime: 60
Rating: Not Rated
Language:  Original: English; Closed Captioned: English
Color: Y
Closed Captioned: Y
UPC: 031398226956
Item Number: LGE022695
A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.

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