Weight Training - Kathy Smith - Lift Weights to Lose Weight Not Rated / Goldhil Entertainment / DVD

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Kathy Smith - Lift Weights to Lose Weight

Details

Kathy Smith - Lift Weights to Lose Weight

Full Screen

Year: 2000

Runtime: 60

Rating: Not Rated

Color: Y

Closed Captioned: N

UPC: 743452198122

Item Number: GOL001981

Other Formats: DVD(FS)

Two challenging and effective 20-minute workouts from veteran exercise instructor Kathy Smith are featured here, focusing on toning and shaping the upper and lower body, respectively. Also included is an intense seven-minute program for the back and abs.

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