In this guide to self-healing, Egoscue, a celebrity physiologist, shares his expertise in step-by-step methods for natural relief of pain throughout the body. Egoscue's approach focuses on anatomy, alignment, and exercises involving motion. Organized by body part for easy reference, this illustrated resource includes advice for relieving sore knees, weak ankles, shin splints, degenerative hip disease, fallen arches and carpal tunnel syndrome.

A celebrity physiologist shares his stepbystep methods for the natural relief of chronic pain throughout the body, with advice on relieving such ailments as sore knees, weak ankles, shin splints, back pain, and Carpal Tunnel Syndrome. Reprint.

A celebrity physiologist shares his stepbystep methods for the natural relief of chronic pain throughout the body, with advice on relieving such ailments as sore knees, weak ankles, shin splints, back pain, and Carpal Tunnel Syndrome. Reprint.