A necessary companion to THE ELAINE PETRONE METHOD, a health and exercise program that focused on the lower body, THE ELAINE PETRONE METHOD: STOP THE CLOCK gives the same technique for work on the shoulders, neck, and head. Petrone developed her method of physical therapy after sustaining a debilitating injury as a dancer. Unlike many programs, Petrone exercise method emphasizes gentleness, relaxed breathing, and the release of muscle tension.
DVD Features:
Snap Case
Full Frame - 1.33
Audio:
(unspecified) - English
Additional Products:
Exercise Ball
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Instructor
Elaine Petrone:
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